The city has a new mayor, and he says it’s time to get kids in the Big Apple eating, well, apples – and other plant-based foods. In a stated effort to improve the health of school students, Mayor Eric Adams has limited Friday lunch choices to vegan-only options. He is calling it Vegan Fridays.
A vegan diet does not allow any food from an animal source, such as meat, eggs, cheese, milk, or fish. The Friday meal will be entirely vegan, but the kids will have access to milk and some other animal-based options if they ask for it.
Is a Vegan Diet Healthy?
Vegan diets have become more popular over the last few years – but is this way of eating healthy? A plant-based diet tends to reduce the risk of heart disease, diabetes, and high cholesterol. It can help with weight loss and maintaining a healthy weight. Mayor Adams credits his vegan diet with reversing his type 2 diabetes symptoms.
On the other hand, several nutrients are harder to come by if you exclude animal products. For example, protein, calcium, iron, and vitamin B12 are not as easy to get when eating only plants.
Often, vegan diets included lots of fruits and vegetables – but as it becomes more common, brands are releasing vegan versions of unhealthy, processed foods. Eating dairy-free ice cream is probably no healthier than normal ice cream, for example.
What Do Students and Parents Think?
Black bean rice bowls, veggie tacos, plantains, and chickpeas are replacing the Friday lunches of macaroni and cheese, mystery meatloaf, and mozzarella sticks.
Mayor Adams pointed out that kids in New York don’t seem to enjoy eating the food they are given at school, anyway – whether it contains meat or not. So, is it time to try something new? As with any change, there will be some who agree and others who have concerns.
Naomi Peña, a parent of schoolchildren on the Lower East Side, said, “I’m all for offering our kids different options. One thing that the mayor said is 100% right is that the kids don’t like the options that exist now. So why not experiment?”
Others are open to the change but seek a vegetarian diet over strictly vegan. Foods like cheese, eggs, and milk are staples in many households, and parents want those options available to their children. Fourteen-year-old student Candace Jackson said, “They should at least provide [the dairy option], and then they can provide something non-dairy.”
Pictures of the student meals shared online slightly swayed some opinions. A handful of parents took to social media to vent their frustrations about what the school was feeding their children. One angry parent commented on Twitter, “Most of the kids dumped [the food] in the garbage or just ate the cookies … it was completely unappetizing. Why would you remove options for students?”
Though New Yorkers have largely accepted the menu change, schools in Lyon, France, did not fare so well. Mayor Gregory Doucet imposed a similar program in his city, but many French citizens were outraged because they saw the elimination of meat from the menu as an insult to local butchers and farmers. Doucet, however, stood his ground.
With mixed reactions to the menu change in New York, what do you think? Should school lunches be strictly vegan, mostly meat, or should both options be available? What would you choose to eat for lunch?
Try a quiz based on this article
A vegan diet consists of only ______-based foods.
Show the answer
Plant.
A plant-based diet has the potential to reduce the risk of heart disease, diabetes, and high cholesterol.
Show the answer
True.
A vegan diet can restrict one’s intake of important ________, like protein and calcium.
Show the answer
Nutrients.
New York Mayor Eric Adams is a(n) ____________.
Show the answer
Vegan.
Strictly vegan food will be served on what day of the week in New York schools?
Show the answer
Fridays.
According to Mayor Adams, kids love the old menu but he wants to change it anyway.
Show the answer
False.
Some parents feel the menu should be more vegetarian-based and include milk, eggs, and cheese.
Show the answer
True.
Which of these foods is not vegan?
Show the answer
Milk.
Unappealing pictures of student meals that were shared on social media only frustrated some parents more.
Show the answer
True.
The attempt to go vegan in Lyon, France, was __________ by parents.
Show the answer
Frowned upon.
